► Free consultation discussing your needs and goals to ensure that your coach is the right fit for you.
► Your expert coach will take you through an assessment in order to create your personal plan for success.
► Individualized programming. We build the programs for you based on your needs and your goals. No generic cookie cutter programs here. You'll train as an individual to reach your maximum potential.
► Regular conference calls with your coach. You schedule them as you need them. You'll also have access to your coach via text for quick on the fly questions or anything else you need.
► Video breakdown of every single workout from your coach, and a rapid turnaround time so that you always have feedback before your next training session.